hazy
20-10-11, 17:36
I am always on here and at the moment I have alot going on. Me and my abusive husband finally split up on 30th August which I am glad about, but I have to move house out of the area and as we only moved here from Germany on 1st July, its a farse having to sort everything out again, so I could say that I am stressed.
I recently put a thread on here about acid reflux, it seems to have improved although I panic being a single mum now and the thought of anything happening to me.
We all mention on here our ailments and our fears, but how do we really know when it is an anxiety/panic issue or when it is actually real. About 20 minutes ago I had a horrible twinge in my back and immediately I felt a panic attack coming on, hot flush and all the bit!! I have heard that a woman's symptoms of a heart attack is different to a man's? A female Doctor I used to see had a heart attack and one of her symptoms was back ache. I know there is very little we can do to stop ourselves from getting major illnesses but I can't help scareing myself half to death.
I suppose if I analyse myself, I am feeling ok, right now I have a dry mouth and feel hot in the face and I am terrified of feeling this horrible feeling in my back again, I absolutely hate feeling like this and wish to God there was some way I could stop myself thinking irrational thoughts. I feel such a hypercondriact.
What can I do? x
I recently put a thread on here about acid reflux, it seems to have improved although I panic being a single mum now and the thought of anything happening to me.
We all mention on here our ailments and our fears, but how do we really know when it is an anxiety/panic issue or when it is actually real. About 20 minutes ago I had a horrible twinge in my back and immediately I felt a panic attack coming on, hot flush and all the bit!! I have heard that a woman's symptoms of a heart attack is different to a man's? A female Doctor I used to see had a heart attack and one of her symptoms was back ache. I know there is very little we can do to stop ourselves from getting major illnesses but I can't help scareing myself half to death.
I suppose if I analyse myself, I am feeling ok, right now I have a dry mouth and feel hot in the face and I am terrified of feeling this horrible feeling in my back again, I absolutely hate feeling like this and wish to God there was some way I could stop myself thinking irrational thoughts. I feel such a hypercondriact.
What can I do? x