Maisyp
24-10-11, 18:57
Hi there. I have been through an ordeal in the past year. My nephew passed away suddenly last November. He was 22. Sudden adult death syndrome. And my life has been been shattered. I have two kids and a lovely husband. I am just terrified and anxious all the time. I have constant thoughts about death...I just want some time out from this anxiety. I went to a cbt course for 6 weeks and it helped at the time. Now...my horrible thoughts are back...can't beat this feeling of doom. Can't stand being alone. Feel I'm going to die soon. I just want to feel normal and enjoy life...so that's me for now. Sorry for long winded post! Thank you. M.