Hello

[flowerpower]

I have joined here today after being pointed in your direction by a friend. I have been suffering anxiety and panic attacks for about 6 weeks now. I have realised that I have been very down and unhappy for at least the past year and a half. I am hoping joining here will lead to more information and help and for some coping mechanisms for me.

[nomorepanic]

Hi flowerpower

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.