Sick of feeling sick everyday

[MissSunshine]

Does anyone else have the same problem with anxiety and if so how do you deal with it. Its worse on the days when im feeling more stressed and anxious.
I wake up and its at its worse its like i feel some kind of gas or acid in my tummy and i feel nauseous I never do throw up. I just really feel like im about too, I have now lost my appetite, no one fancies eating when they feel sick do they :weep:
I am not pregnant im very certain of that.
Any advise? does anyone else have the same problem?

[austinali66]

I feel sick every morning when I wake up and can't eat because of anxiety. It's horrid I know but very common. Make sure u are drinking lots and Maybe have a smoothie.

[vicky23]

I always seem to feel sick. It's annoying :( what I find helps is ginger tea, sucking a peppermint, eating jacobs crackers or plain pretzels, and sniffing peppermint oil, sometimes a couple of sips of lemonade helps- must be something to do with making you burp I think.