Vickyshannon
31-10-11, 11:19
Hi everyone,
I have suffered with social anxiety, general anxiety, OCD and depression from the age of 16 I am now 29.
Over the years I have had many driving lessons with different driving instructors. I give up with the lessons early on for many different reasons.
The main reason being that when I sit in the drivers seat my anxiety levels go straight to panic and I just feel totally out of control.
Everything which worries me about driving comes straight to the front of my mind and I am playing those thoughts over and over again in my head.
Maybe I should just forget learning to drive. However this has been my life rules....if it causes me too much anxiety I avoid it, be it jobs, hobbies, studying etc.
I was wondering whether anyone with the same difficulties as me has overcome their anxieties and have learnt to drive.
Any help, advice or suggestions I would be extremely grateful for.
Thanking you in advance,
Vicky
I have suffered with social anxiety, general anxiety, OCD and depression from the age of 16 I am now 29.
Over the years I have had many driving lessons with different driving instructors. I give up with the lessons early on for many different reasons.
The main reason being that when I sit in the drivers seat my anxiety levels go straight to panic and I just feel totally out of control.
Everything which worries me about driving comes straight to the front of my mind and I am playing those thoughts over and over again in my head.
Maybe I should just forget learning to drive. However this has been my life rules....if it causes me too much anxiety I avoid it, be it jobs, hobbies, studying etc.
I was wondering whether anyone with the same difficulties as me has overcome their anxieties and have learnt to drive.
Any help, advice or suggestions I would be extremely grateful for.
Thanking you in advance,
Vicky