trying again to introduce myself

[KGreen]

Hi all,
Glad to have found this website.
I'm middle-aged and I don't really have a poor memory, but after reading some posts here and reading about OCD I see I'm not alone in always having to check to make sure the door is locked, the stove is off, my wallet went back into my purse, etc.
I need to learn how to cope with the "checking" and my anxiety which usually is beating myself up over something I've done or haven't done (usually when it's too late to do something that would have prevented that anxiety - which I don't understand - does this happen to anyone else?).
I hope by sharing with you all that I can learn how to cope better and stop the knots. This seems to be a great site for sharing and I hope you'll share with me.
KGreen

[Miss Pink]

Hi K

Welcome to the site [8D]:D[8D]

I'm sure that you will be able to share stories with people on the site and hopefully you will get some good advice and tips on how to feel better !

Nice to meet you

Take Care

‹(•¿•)› Rachael xx ‹(•¿•)›

[jackie]

hi K

i know you will feel less alone when you read the site

take care

jackie

[Karen]

Hi KGreen

Welcome to the forum.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[scoobygirl2005]

Hi.

Welcome to the site. You will find lots of help and support here.

Scooby2005
x x

[May Day]

Hi K

Welcome to the site

May

The brightest, sunniest day may follow the darkest, stormiest night ... enjoy the sun

[giddy]

Welcome to the site
Love Helen