New here

[Sookie79]

Hi all

Found this site when looking for information on panic attacks. Been experiencing them for a few months now but only went to the doctor when they got worse and became a daily occurrence.

I have my first CBT session tomorrow. Not sure what to expect but I am hoping it works.

Sookie :)

[nomorepanic]

Hi Sookie79

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[paulst]

Hi Sookie and :welcome:to the forum.

[akira]

Hi Sookie,

I hope our first CTB session goes well and welcome to the site. :welcome: