View Full Version : no sleep
short and sweet guys, i havnt slept in 2 days 22 hours and im not even tired, i have been stressed lately over my health anxiety worries and disease phobias, maybe this is linked to me not sleeping?
-thanks guys, kevin x
i have to take bromazepam to sleep... what are you fearing now? which symptoms so you have??
dizziness numbness and just an emptyness feeling in my head and eyes.
macc noodle
08-11-11, 05:30
Kevin,
your symptoms above typically fit a sleep deprived individual.
have you tried any over the counter sleep remedies or any tried and trusted techniques?
do you work?
I have been awake all night with a very painful neck and shoulder and, quite frankly, don't know how you have managed to not sleep for so long!
Poor you :weep:
Macc Noodle
xx
I've been awake since 2 - just managed to doze off again, but did that waking back up with a huge jolt followed by a racing heart beat. Rubbish isn't it.
Got to get up for work now. :mad:
sammypaton
08-11-11, 07:38
I really feel for you, my sleep is terrible but I found magnesium supplements make me feel quite dosey so I take 2 tablets before bed, I also just read an article about vitamin B6 and how it can make a huge dfference to sleep, anxiety etc.
I think your doctor would agree that it might be time to look at a treatment if its been that long, go see him/her
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