Can,t sleep

[sofie19]

hi all sorry not sure what i,m doing on here can,t sleep just had a bad attack had to wake my husband he was no help so sent him back to bed just needed someone to talk to :lac:

[nomorepanic]

Hi sofie19

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[sofie19]

Thank you i,m calming down :)

[aali]

its a bad feeling to go through, but u will do it

[Jamesk]

I wonder if you added up the lost hours of sleep everyone on this board how big number you would get to.

I need to get up in 2.5 hours and can't sleep :weep:

[sofie19]

we survive without sleep thats the one thing where good at :)