kaythescamp
13-11-11, 19:02
Hi everybody need some advice
i have been doing really well recently but there are days when i feel really good,well better than others.then all of a sudden i keep thinking,is this normall how im feeling is this right,has it gone then i start getting very anxious and start panicking and focus on everything again like is my breathing normall,am i going to faint and the what ifs happen again.i have never passed out and i know ill be fine but some times the anxiety takes over. I think i have had it for so long i have forgot what my normall feels like.i have put my self in situtions 3 months ago i would never had done like going to the cinema and going for a walk in the woods with my son because i know i have to fight it no matter how hard or ill i feel.i know its early days but i wish it would bog of now it has ruined nearly 3 years of my life and it isnt any more.will i forget 1 day that all this ever happened or will i always have these am i normall thoughts.
i have been doing really well recently but there are days when i feel really good,well better than others.then all of a sudden i keep thinking,is this normall how im feeling is this right,has it gone then i start getting very anxious and start panicking and focus on everything again like is my breathing normall,am i going to faint and the what ifs happen again.i have never passed out and i know ill be fine but some times the anxiety takes over. I think i have had it for so long i have forgot what my normall feels like.i have put my self in situtions 3 months ago i would never had done like going to the cinema and going for a walk in the woods with my son because i know i have to fight it no matter how hard or ill i feel.i know its early days but i wish it would bog of now it has ruined nearly 3 years of my life and it isnt any more.will i forget 1 day that all this ever happened or will i always have these am i normall thoughts.