View Full Version : thanks mr monkey!
thank you for replying its good to know im not alone i did a cognative behavior course and got bettet but one thing after another lately has caused a total relapse but like you said its not as bad as before and i hope it will pass thanks for your support kaz x
OOh A thread all for me :) No problem Kazzie. Just remember that the key point to beating anxiety is to find the positive and focus on that. Hope you feel better soon.
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It's just my high anxiety getting to the best of me. I call him Bingbongilypoop. Then I can laugh at him cos he has a funny name. HAHA! [points]
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