View Full Version : Fast heart beat - Night time
I went to sleep at 11:30 was startled at 12:20 don't know why, but could not get my heart rate down past 110 beats. I lyed there checking and trying to avoid hearing it beat so fast. I ended up taking a Lorazapan and then eventually fell a sleep. This has been the worst for me lately. I cannot seem to get this in check.
Any advise,
TT")
TT:)
it will never go down while you are anxiously taking it. i know that because i do it often. read your claire weekes book on night time palpitations and how to settle them
jackie
i know how horrible these things are but i have been told time and time again they are harmless
Hi TT
I agree with Jackie the more you check the worse it will be
Mandyx
Southern_Belle
31-05-06, 18:38
I had that too recently but I was worried about a trip I had to take, is anything on your mind that is bothering you? Sometimes our minds takes things from the day and wakes us up at night with it. I hope it will pass soon.
Bel
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