View Full Version : mind going blank/ poor concentration
hi guys
can anyone tell me if they get this
i feel like my minds going blank like i cant think stright. i feel like my mind wont take anything in like it dont want to like it wants to shut down . my consentration is very poor i talk to people but my mind just goes blank .i am aware of whats going off and its getting me very worried .
hi there, i understand exactly how you feel. it happens the same to me but also even when im driving! can you tell me any more about how you feel?:unsure:
I Will Overcome
25-11-11, 23:00
You are not alone. I certainly understand and sympathise. I feel that way at times, especially when I am overwhelmed, stressed and not getting the right sleep or diet. As Rachael has asked, perhaps you wouldn't mind sharing some more information? I am glad Rachael mentioned the driving ... that can be quite scary especially as I am on my own and I always have my dog with me .. I would hate to get into an accident and my dog got hurt. I just make sure I don't have to go long distances and that I drive carefully. :) Hugs to you.
hi guys thank you for ur replys
i drive all over the country as i work for my self it has grossed my mind one or two times but iv never had a accident yet touch wood . i must admit iv come close many a time i try to leave a decent gap in front of me . i surpose somewhere along the line you must be concentrating . i only notice when im talking to people like after around 3mins my mind just shuts off allso when im reading a book .
I Will Overcome
26-11-11, 22:20
Hi Melvin. I so understand what you're sharing. It's part of why I don't go out much anymore. I only talk to friends who understand, and don't mind repeating themselves to me. I am very careful now about driving. I drive slower than I did, and I only drive if I absolutely have to. Now that I am on Ciprolax, I am finding that I need to be even more careful than before:) The fact that you aware of what's happening is positive. It sounds like you are doing the right things for yourself re driving. ox
sounds to me Melvin like you need to practise some mindfulness techniques :)
Johncheese
28-11-11, 20:18
This happens to me when I think about things too much.
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.