help please advice

[lanah123g]

ok so whenever i go for a walk for like 20 to 30 minutes i get chest pain , it feels like pressure and tightness , no other symptoms , and now im home its eased up but still achy , can anxiety cause this and why when i was only having a nice stroll , i didnt feel anxious at all till the pain started in my chest , anyone have anything similar , im only 30 and not over weight , eat healthy but why pain from gentle walking:weep:

[chappers1980]

If you've been suffering anxiety for a while, your mind and body will be exhausted, doing even a little bit of exercise may tire you out a bit. I try to do a little bit more every time and it will get better.

I've been for a walk this morning, and am pooped now and achy but thats a good thing as i'll probably sleep a lot better.