Littlehelper123
29-11-11, 00:23
Okay so over the past few weeks i have been having hypnotherapy for my anxiety and depression.
In the last 3 weeks i have done the following :
Been to the town to see friends - did this 3 times
Organzied my college forms and rang tutors by myself - my mum usually does it for me but i did it
Went into shops that were hot and controlled any anxious feelings - usually i would run away
Booked the dog in for his hair cut !
Booked a meal for my family
Went and got my picture taken for my provisonal license
Gave out 10 CV's and started looking for a job
Ive done more things in the past three weeks than i have in the past three months! I feel awesome and yeah :)
All ive taken is KALMS and drank lots of water. Hypnotherapy seems to be doing the trick!
If you want to know the details of my hypnotherapist let me know! Inbox me xxx
Ive never felt better....of course i get my down days but im putting it down to the fact im a hormonal teenager thats just growing and finding herself :)
Take care xxxxx
In the last 3 weeks i have done the following :
Been to the town to see friends - did this 3 times
Organzied my college forms and rang tutors by myself - my mum usually does it for me but i did it
Went into shops that were hot and controlled any anxious feelings - usually i would run away
Booked the dog in for his hair cut !
Booked a meal for my family
Went and got my picture taken for my provisonal license
Gave out 10 CV's and started looking for a job
Ive done more things in the past three weeks than i have in the past three months! I feel awesome and yeah :)
All ive taken is KALMS and drank lots of water. Hypnotherapy seems to be doing the trick!
If you want to know the details of my hypnotherapist let me know! Inbox me xxx
Ive never felt better....of course i get my down days but im putting it down to the fact im a hormonal teenager thats just growing and finding herself :)
Take care xxxxx