i hate this panic

[beautyqueen8823]

hi im always worrying about my breathing, i find it really hard to relax and i cant sleep, i was doin very well now its creeping bk, i just wanna cry all the time i should b happy its nearly christmas x i just want my life bk is that too much to ask :weep:

[daintydi]

me too love! ive cried more in the last two months than i have in the last two years. i feel a bit of a fraud because reading some of the threads on here, makes me realize that im a novice. i understand that its even more difficult with christmas coming, my husband has booked a holiday on the hope it will "cheer me up!" the thought of it fills me with dread!! but i cant think about that till xmas eve!! getting through today is enough for now! hope you feel a bit better tommorow! xx