hj
04-06-06, 00:04
Hi,
I am currently waiting for an appointment for cbt - doctor is referring me but i have to have an assessment to see if i am suitable. Has anyone experience of cbt for health anxiety? does it help? and any idea about what the assessment i am having will be?
I am kind of hoping cbt is the answer for me and will let me get my life back on track and stop being so taken over with this overwhelming feeling that i am going to die of something horrible.
thanks
hj
I am currently waiting for an appointment for cbt - doctor is referring me but i have to have an assessment to see if i am suitable. Has anyone experience of cbt for health anxiety? does it help? and any idea about what the assessment i am having will be?
I am kind of hoping cbt is the answer for me and will let me get my life back on track and stop being so taken over with this overwhelming feeling that i am going to die of something horrible.
thanks
hj