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exliontamer
10-12-11, 22:49
Hi, I'm a 29 year old manchild desperately trying to convince myself I'm not going crazy. Panic, in one form or another, has accompanied me since I was a teenager.each new experience has brought a new way of coping.that is, until recently.for the last three weeks I havent even been able to leave the house.i consider myself, hilariously,a rational individual. but here I am, plagued by a fear that wont even let me step outside. The last trigger hit so badly that I had to get off a plane that was about to leave. I guess now, more than anything,i just want rid.i can rationalise the racing heart, sweats, feeling like a sumo is doing push ups on my chest....so why can't I gain any control over it? And why now, all of a sudden, is it holding me prisoner in my own home?

nomorepanic
10-12-11, 22:51
Hi exliontamer

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

saro
10-12-11, 23:03
:welcome: to nmp :)

Sarah :flowers: