PDA

View Full Version : CBT4PANIC


medtrans1067
11-12-11, 12:29
I was just wondering if anyone has used or tried the CBT3PANIC program that is in the "Shop". I am considering purchasing it, but would like some feedback before making my final decision.

Thanks everyone!!
nomorepanic
11-12-11, 15:39
Try this:

http://www.nomorepanic.co.uk/showthread.php?t=102586
lleksam
11-12-11, 19:30
I have bought it and it is really good so far!
medtrans1067
11-12-11, 20:20
I have bought it and it is really good so far!

How long ago did you purchase it? Has it helped you? What are you learning about currently? Any information about it to help me make a decision whether to purchase it would be appreciated.
lleksam
11-12-11, 22:22
I've only had it a day but the information within is really good and it's CBT methods are excellent.

I can give you a better idea in few weeks, this is mostly aimed at panic attacks tho.