hi levels today

[craigiec]

Hi just get a few symptom checkers if i could started with a pain in my foort this morning now my stomach feels all weird i feel spaced lightheaded sick then to top it all all came mr chest pain to put a damper on things diddnt realise all these can come at once can they ?? cheer for any replies .

[paula lynne]

Hiya Craigie, once we start getting anxiety over 1 symptom, the anxiety often goes off like a runaway train, causing more sensations and leading us to believe we are seriously ill. Try and relax and realise these are sensations, not symptoms of some terrible disease. Maybe you have bruised your foot, or knocked it somehow? Maybe resting your foot will help. The spaced out feelings and chest pains sound like anxiety, but obviously if you are experiencing chest pain and have not been diagnosed with anxiety, its always best to get it checked. Best wishes, Paula x