AngelHeart
14-12-11, 11:25
I can't believe that after several years of being panic and anxiety free ( although still depressed) that its all come back these last 5 months and am getting really sick of it :( I have a fear of death but sometimes feel I just can't go on living. do realise over the last few months I've had a very stressful time with a few things and I know this probably is the reason I feel this way ! I can be feeling ok one minute then bam the panic hits you and you don't really know why. One of my main symptoms is feeling am walking around on a cloud all the time :(
I really need some help but hate the side effects of anti depressents. However, I did go on them when I was first suffering in 2002 and they did help me overcome the anxiety and panic attacks, I can live with the depression.
What tablets are you on to help, how much do you take and did you have any side effects from them? Or can anyone recommend a natural remedy that has worked ( apart from bach rescue as I use this with no help ) in helping with anxiety or panic.
Anything woulod be helpful, thank you so much xxx
I really need some help but hate the side effects of anti depressents. However, I did go on them when I was first suffering in 2002 and they did help me overcome the anxiety and panic attacks, I can live with the depression.
What tablets are you on to help, how much do you take and did you have any side effects from them? Or can anyone recommend a natural remedy that has worked ( apart from bach rescue as I use this with no help ) in helping with anxiety or panic.
Anything woulod be helpful, thank you so much xxx