Is This Anxiety ???

[Sit2Know]

I have had anxiety issues for years and recovered in the past, now I am having symptoms I never had. It seems like I get a emotional or possibly a fear hit from stupid things.

I can think of a plate or my car or a friends face and I get this reaction that may be fear, it happens hundreds of times a day and it is like I am afraid of everything. I have never had this, is this how having bad anxiety feels?

[Pony]

I'm sorry you're feeling this way - this does sound like anxiety to me. Do you have a counsellor or Dr you can talk to?