miss_t
25-12-11, 22:33
Hi all,
Just wondering if I'm the only one?
Sometimes I get the sensation that my breathing feels "heavy" if you know what I mean? Kind of like I can't take a full breath in?
It makes me worry that I might just stop breathing, which makes me anxious, which makes me panic.
At the moment I have a bit of a cough having had a heavy cold all week. I'm a smoker and have had bronchitis in the past, worried I might get that again which will make me stop breathing.
Can you just stop breathing?
Reassurance would be great, sorry if this seems as silly to you as it does to me
Just wondering if I'm the only one?
Sometimes I get the sensation that my breathing feels "heavy" if you know what I mean? Kind of like I can't take a full breath in?
It makes me worry that I might just stop breathing, which makes me anxious, which makes me panic.
At the moment I have a bit of a cough having had a heavy cold all week. I'm a smoker and have had bronchitis in the past, worried I might get that again which will make me stop breathing.
Can you just stop breathing?
Reassurance would be great, sorry if this seems as silly to you as it does to me