Grad
07-06-06, 12:07
Hi everyone,
Thought i'd share this link to a good self-help booklet on overcoming shyness and social anxiety:
http://www.nnt.nhs.uk/mh/leaflets/shy%20A5.pdf
Hope you find it useful x
Thought i'd share this link to a good self-help booklet on overcoming shyness and social anxiety:
http://www.nnt.nhs.uk/mh/leaflets/shy%20A5.pdf
Hope you find it useful x