hi and happy new year !!

[Brian Donaldson]

Hi everyone ....thought i d come say hello and introduce myself ...i,m Brian from just outside glasgow in scotland..i had a severe anxiety attack in may last year and its effects have been quite profound...i,m amazed by the physicall effects anxiety and panic have on our bodies. I did go to my doctor but got the ussual tablets ..which made me a diffrent person and unable to enjoy life and work sooo there gone ...i,ve been reading through this site and it has made me feel better !!....so all the best to you all and lets kick anxiety into touch for 2012..

cheers.

[diane07]

Hi Brian Donaldson

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[Connor_cbt]

Hi Brian, have you ever asked for or been offered CBT? It is extremely effective for anxiety problems and is very quick to work. I was virtually housebound after a series of massive anxiety attacks but found CBT to be very effective in recovering.

Best wishes,

Connor.

[Vanilla Sky]

Hi and welcome to NMP :welcome:

Paige x