WAVES

[nstama]

i am having some of the worst panic of my life. my night started out pretty great and that feeling made me do things what would just make the bad feelings come back. I spent the whole night smoking weed and drinking alcohol at a party with a lot of people. This is a bad situation that I put myself in. The night is spiraliing downward as we speak. I am shaking like crazy. I thought that the panic was over and I was feeling much much better. and now it is back again. I am having every symptom there is for panic attacks. I just need some helpful words right now.

[william wallace]

Detox for a few days, drink plenty of water, eat healthy food, lay off the weed you'll be fine:winks:

[quickman]

The weed, I suspec,t is the nuclear button in all this. It is all known for casing paranoia, psychosis etc. Do as the Braveheart says and hopefully tonight onwards, you should be fine. If you need remineralising, may I recommend going for fruit smoothies? :)