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Lottie19
09-01-12, 20:30
Had serious panic attacks for about 5 years from about the age of 35 (now 47) and in the end was able to manage them through CBT. However, am now a chronic hypochondriac and every 'little' ailment is something much bigger in my head. Am usually able to reassure myself, mainly because things get better, or end up down the doctors! I know from experience that it's 'good to talk' so that's the main reason I have registered. Have my own worries (at present rash which might be skin cancer!) but would also like to be an 'ear' and/or shoulder to cry on.

nomorepanic
09-01-12, 20:32
Hi Lottie19

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

diane07
09-01-12, 20:32
Hi Lottie19

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.