Pixiegirl2012
11-01-12, 15:38
Hey everyone.
I am generally new to this site, and I would like to hear how other people determine the causes for panic attacks. I know I am not the only one who has panic attacks that seem to come on at random, but I want to know if there is a general link between Anxiety and Stress and Panic Attacks. At the moment, I am having very bad anxiety and the smallest thing can make me worry or get me stressed, but I've found that my panic attacks have became more frequent. Could this be due to the anxiety and stress? Will the panic attacks go away when I am less stressed and I have had councilling for my anxiety?
I am generally new to this site, and I would like to hear how other people determine the causes for panic attacks. I know I am not the only one who has panic attacks that seem to come on at random, but I want to know if there is a general link between Anxiety and Stress and Panic Attacks. At the moment, I am having very bad anxiety and the smallest thing can make me worry or get me stressed, but I've found that my panic attacks have became more frequent. Could this be due to the anxiety and stress? Will the panic attacks go away when I am less stressed and I have had councilling for my anxiety?