Huge twitches

[Rennie1989]

Hiya all

When I am anxious or just before a Panic Attack I get these huge twitches, usually my legs. My leg twitches so much that it bashes the tray where the keyboard sits usually moving the keyboard out of position.

I've never really heard of anyone to have huge twitches like mine, it only effects my legs, I also do get twitches in my eyes which are flipping irritating because they don't go unless I go to bed or calm down.

Does anyone get these twitches?

Scooties Back

[Karen]

Hi Jade

This is a common anxiety symptom. Try moving about for a bit, going for a walk or doing some exercise.

Also the following threads might be helpful to read:

Twitching
twitching (http://www.nomorepanic.co.uk/showthread.php?t=3103)
Muscle Twitches (http://www.nomorepanic.co.uk/showthread.php?t=2219)
Acne and Twitching (http://www.nomorepanic.co.uk/showthread.php?t=4963)
jerky twitchy movements (http://www.nomorepanic.co.uk/showthread.php?t=6987)
jerky/ twitches (http://www.nomorepanic.co.uk/showthread.php?t=7352)

Eye twitch
Twitching Eye (http://www.nomorepanic.co.uk/showthread.php?t=3313)
eye tic (http://www.nomorepanic.co.uk/showthread.php?t=6657)


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[nomorepanic]

Jade

I used to get the eye twitches. If I looked in the mirror I could see my eye twitching. It was just a muscle spasm and did go in time.


Nicola

[Daisybun]

I've had eye twitches too, they are so annoying, usually when I'm sressed and tired.

Take care
Daisybun

'This too will pass'

[Rennie1989]

Thanks everyone for the info, I'll check out the links Karen, thanks for those :)

Scooties Back

[EmmaJane]

Hi

I use to get this to, its one of those REALLY annoying symptoms. Just go with, it should wear off, now you know what it is

Feel free to PM me, if you want to talk.

Emma xx

Keep focused, keep positive.

[jill]

Hi Jade,

Although I'm alot better now, I still get twitches in some funny places, eys'e, legs, arm's. They do not last for long. I use my relaxing CD which helps alot.

TAKE CARE

LOVE JILLXX

[kellynwv]

You are not alone! I get them all the time. I have my husband look at them, thats how big they are..he can even see them.

[Rennie1989]

Thanks for the messages everyone.

Kellynwv: I had the same with my legs, I used to get muscle spasms there too and I said to my brother "put your hand on my leg" he did and he felt the spasms, he laughed, I know it's not really a laughing matter but it's felt weird. And yes you can see them, I looked in the mirror and saw my eye twitch.

Scooties Back