The new girl

[Tess1971]

Hi everyone i'm new and have never used a forum either, would be nice to chat with a few people, I have anxiety and want to know i'm not the only one..... I can talk a glass eye to sleep so any guidance would be appreciated.

Tess

[Daisybun]

Hi Tess
Welcome, i'd never been on a forum before this one either. It is great here [8D] you can share with people who really understand what you are going through. there is help and support here and it is good to know you're not alone [Yes!]. I have panic and anxiety, also health anxiety [Ugh] its not great but it can be beaten [Yeah!] so glad you could join us. Welcome!!![8D]

Take care
Daisybun

'This too will pass'

[trac67]

Hi Tess,

Welcome to the forum you will get a lot of good advice here and make some new friends.

Take care
Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[jackie]

tess lovely to meet you

no you are definitely not alone

born in 1971? me too

jackie

[marie ross]

Hi Tess,

Welcome, i hope you find a lot of help here, i have, it has helped me so much to find this forum.

Take care.

Marie XXX

[giddy]

Welcome to the forum Tess
Love Helen

[shalou74]

A very warm welcome aswell Tess.

You really are not alone here:D

Sharron



I AM AT EASE
I AM AT PEACE
I AM CALM
I AM LETTING GO

[jill]

Hi Tess

WELCOME TO THE SITE

There are lots of nice people here who will help and support you.

TAKE CARE

LOVE JILLXX

When you fear something,
learn as much about it as you can.
Knowledge conquers fear.

[clickaway]

Welcome along Tess.

You are most certainly not alone, and am sure you will find loads of comfort and support here.

Take Care ,


Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Karen]

Hi Tess

Welcome to the forum.

You might find the following information helpful as a place to start:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[chucklehound]

Hi Tess and welcome to the forum