beth0277
19-01-12, 14:26
I am currently worrying about the possibility of having sleep apnea (condition of the week). I do have a lot of the symptoms it seems but was curious how many others feel like they can't get a good nights sleep?
I have NEVER had sleep issues before. In fact, I slept like a bear before my anxiety came back. Now that it is back, I fall asleep quite easily but always seem to wake up around 2:00-4:00 am with a racing mind and can't go back to sleep. Most of the time I wake my husband up and have him talk to me.
I'm just curious how many others have issues sleeping/staying asleep with their anxiety? I've added a poll for some input.
I have NEVER had sleep issues before. In fact, I slept like a bear before my anxiety came back. Now that it is back, I fall asleep quite easily but always seem to wake up around 2:00-4:00 am with a racing mind and can't go back to sleep. Most of the time I wake my husband up and have him talk to me.
I'm just curious how many others have issues sleeping/staying asleep with their anxiety? I've added a poll for some input.