Head throbbing!

[pokerclubpres]

Hi all,

I havent I am getting a throbbing on my temple on my the right side of my head, I can feel the vein throbbing and it is more intense than on the left hand side. The thing is I know it is panic/anxiety related and worrwing will only exagerate the symptoms but I just cant help thinking that I am going to have a stoke or something (stupid i know i am only 20) but it is really worring me!

Any thoughts?

andrew

[Daisybun]

Hi Andrew, it is probably just a stress headache, hence the term thumping headache! Try and calm down, do something to take your mind off it, bet you it will go away.

Take care
Daisybun

'This too will pass'

[calico]

i agree with daisybun. the more you think about head pains the longer they seem to stick around for. do something to really distract yourself from it, and make sure it's something you enjoy.

take care,

calico

x

[mandie]

hi andrew

i know how you feel.

i had this yesterday, it really got to me, i felt like my head was gonna explode. The more i thought about it, the worse it was.

love mandie x

[flutterby]

hi i know how you feel had a bad head for a while, been to my GP and told it was all part of the anxiety and stress related.

the more you think and worry about it the worse it gets, try doing something to take your mind of it and relaxing (easier said than done i know) thats the advice i've been given and it is working. gradually my headache is easing.

hope you feel better soon xx

[pokerclubpres]

Thanks to all who replied, felt much better today, took some kalmz very good for relaxing!

Many thanks again

Andrew