mabel
20-01-12, 23:07
I'm off work at the moment with anxiety and depression. Suffered for many years and have always come through it in the end (there is hope!!)
I am trying to do all the right things at the moment... get out of the house, I go for walks, I've started swimming, seeing a counsellor, distracting myself Set simple goals etc
I've been doing OK! Not brilliant but coping! Today went down hill! I had my day all planned out. Wanted to go swimming today and go to a smaller shop to get some bits etc Felt OK!
Went to collect my prescription and it wasn't there! So had to go back to the docs and they said it was off repeat (even though I went to see the doctor on Monday for a review of my meds! He said he would put it back on repeat!)
Had to go back home and wait for duty doctor to phone me. Which he did eventually...after 3 hours. He said it was no problem and the prescription was done! It got sent to the wrong pharmacy so I spent the afternoon chasing it!
Mistakes happen and normally this wouldn't bother me at all! I've had to chase prescriptions up before!
Today though I went into complete panic and felt so ill! It came over me in a wave that I've not had for years! Cold sweats, racing heart,feelings of not being with it, thought I was going to faint or have a heart attack!
I kept saying to myself its just anxiety you've come through worse!
It was only over a prescription that I know would get sorted! Stupid!!!!!
What the hell is that about!!!
Mabel xxx
I am trying to do all the right things at the moment... get out of the house, I go for walks, I've started swimming, seeing a counsellor, distracting myself Set simple goals etc
I've been doing OK! Not brilliant but coping! Today went down hill! I had my day all planned out. Wanted to go swimming today and go to a smaller shop to get some bits etc Felt OK!
Went to collect my prescription and it wasn't there! So had to go back to the docs and they said it was off repeat (even though I went to see the doctor on Monday for a review of my meds! He said he would put it back on repeat!)
Had to go back home and wait for duty doctor to phone me. Which he did eventually...after 3 hours. He said it was no problem and the prescription was done! It got sent to the wrong pharmacy so I spent the afternoon chasing it!
Mistakes happen and normally this wouldn't bother me at all! I've had to chase prescriptions up before!
Today though I went into complete panic and felt so ill! It came over me in a wave that I've not had for years! Cold sweats, racing heart,feelings of not being with it, thought I was going to faint or have a heart attack!
I kept saying to myself its just anxiety you've come through worse!
It was only over a prescription that I know would get sorted! Stupid!!!!!
What the hell is that about!!!
Mabel xxx