jarmummy123
22-01-12, 11:10
For the past few days I have been get a throbbing in my neck when lying down. I have noticed that then I start worrying and it gets worse, but last night I took deep breathes and I seemed to calm myself down. I don't have them during the day but have noticed in the day when I start worrying my heart beats fast.
I am new to anxiety so wondered if it was that? Trying not to Dr Google......
I am new to anxiety so wondered if it was that? Trying not to Dr Google......