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Wuboo
22-01-12, 12:15
I always wake between about 5-6am and I see other people do too, any idea why this is?
stamags
22-01-12, 13:19
just your body clock telling you to wakey wakey.
Em.ma
22-01-12, 13:49
im actually the opposite, ever since ive suffered with anxiety i can sleep 12 hours easy and still be tired the next day
clc
22-01-12, 13:52
Me too intact I've got worse lately more like 3-5 I wake up. I think it's due to anxiety being worse in the morning we can't go back to sleep!
crystal17
22-01-12, 14:36
Apparently its something to do with over-dreaming, just google "depression waking up early", its quite interesting.

EDIT: Actually read this :) http://www.psychologytoday.com/articles/200307/bedfellows-insomnia-and-depression
bergertime
23-01-12, 21:17
I do it too. That was an interesting link. I miss the days when it was hard to wake up.
theharvestmouse
23-01-12, 23:10
I wake up in a tent every day.:blush:
crystal17
24-01-12, 00:46
I wake up in a tent every day.:blush:

Lol why harvestmouse?
theharvestmouse
24-01-12, 09:17
Lol why harvestmouse?

Sorry I was being a bit rude.:ohmy::)
crystal17
24-01-12, 09:53
Hahaha..."morning wood"? :winks::blush:
theharvestmouse
24-01-12, 10:49
haha yeah:blush:
sarahblonde32
24-01-12, 19:31
i wake up at 5 every day too, but im still tired and drift back to sleep just as my alarms goes off, then i cant get up, and i generally HATE mornings, im grumpy and my anxiety is worse.
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