Harribo
25-01-12, 07:03
So iv been feeling great the past couple of weeks when tonight has put me back yet again....iv been doing really well iv been taken herbal tea, de-stress, vit vb and zinc all has seem to be working wonders...then tonight went to bed at 5am as usual (can't sleep) my girlfriend has woke me up in a panic because I was saying "look behind you, look behind you" in my sleep, I never talk in my sleep, so why have I developed this....even tho iv been doing so well...anyways iv woke up in a panic after she's woke me up and my heart is racing but my mind feels normal...or it was. Now I'm thinking of going down a and e at 7am...I just feel like a freak and like I'm losing the plot.....I know it sounds silly but we did eat quite a bit of cheese before bed...the nightmares thing, I know its a myth but anyone experience things like this? I know the cheese men are not coming to get me I just feel so confused and a little upset if I'm honest...****ing hate anxiety....
Thanks in advance, Harry. Xx
Thanks in advance, Harry. Xx