br19893
25-01-12, 10:36
Hi there, I was just wondering if my pent up anger is because of my anxiety or something much deeper?
I'm 19 now so id like to think that I'm out of my teenage stroppy phase haha although ever since my teens iv always been so irritable and easily wound up. Except I don't act aggresive towards others, I keep it inside. It takes the slightest misfortune to trigger it but instead of shouting I cry and once I start I can't stop! I don't do this in front of people though. Because I keep my feelings to myself so much I often have very angry or distressing dreams where il shout at everyone I love. After I Feel so ashamed and guilty.
Does anyone else feel similarly and is this a normal symptom of anxiety?
Thanks in advance :)
I'm 19 now so id like to think that I'm out of my teenage stroppy phase haha although ever since my teens iv always been so irritable and easily wound up. Except I don't act aggresive towards others, I keep it inside. It takes the slightest misfortune to trigger it but instead of shouting I cry and once I start I can't stop! I don't do this in front of people though. Because I keep my feelings to myself so much I often have very angry or distressing dreams where il shout at everyone I love. After I Feel so ashamed and guilty.
Does anyone else feel similarly and is this a normal symptom of anxiety?
Thanks in advance :)