llimona
29-01-12, 14:54
Hi everyone,
I am just feeling a bit hopeless today. My anxiety is up and down but has been getting steadily worse over the last few months. I have got to a point where it seems to be taking over my life.
I have mentioned it once or twice before, to my boyfriend or to family members and their reaction has always been that I'm getting myself worked up, and they don't understand. This makes me feel bad and really embarrassed, like I have no right to feel how I am feeling. I know there are no obvious reasons but I can't help feeling like this.
I have finally decided I need to get some proper help/advice, and have a doctors appointment tomorrow, and then I am going to see my personal tutor (I am in my final year of University).
The issue now is that I've got to a point where I don't feel I can tell anyone because I am scared they will laugh, or tell me I shouldn't be feeling like this or just dismiss it. I am considering cancelling my doctors appointment but I really don't want to live like this anymore.
I'm not really sure what I'm after, advice or opinions or anything, I am just getting more and more nevrous about this doctors appointment and wanted to tell someone about it.
I am just feeling a bit hopeless today. My anxiety is up and down but has been getting steadily worse over the last few months. I have got to a point where it seems to be taking over my life.
I have mentioned it once or twice before, to my boyfriend or to family members and their reaction has always been that I'm getting myself worked up, and they don't understand. This makes me feel bad and really embarrassed, like I have no right to feel how I am feeling. I know there are no obvious reasons but I can't help feeling like this.
I have finally decided I need to get some proper help/advice, and have a doctors appointment tomorrow, and then I am going to see my personal tutor (I am in my final year of University).
The issue now is that I've got to a point where I don't feel I can tell anyone because I am scared they will laugh, or tell me I shouldn't be feeling like this or just dismiss it. I am considering cancelling my doctors appointment but I really don't want to live like this anymore.
I'm not really sure what I'm after, advice or opinions or anything, I am just getting more and more nevrous about this doctors appointment and wanted to tell someone about it.