New Girly

[clairey76]

Hi, My names Claire and I have suffered from panic attacks for about 5 years now I came across your website at 2.30am this morning whilst in the middle of one!

[chedda]

Hia claire and welcome :)
im sure you will find lots of help and support from this site ,its brilliant
take care cheryl xx

[clairey76]

Thank you, I'm glad that I am able to chat to people who understand what I'm going through, instead of feeling stupid and trying to explain to someone who doesnt or has never experienced a panic attack that I feel like I'm not going to wake up!!

Claire

[EmmaJane]

Hi Claire, welcome to the site.

Feel free to PM me, if you want to talk.

Emma xx

Keep focused, keep positive.

[clickaway]

Hi Claire and welcome to the site.

No need to feel stupid - we are all here for each other and understand.

Take Care,

Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Paddington]

hello Claire so glad tou found this forum,it has helped me more than i can say!You have come to the right place .love mary-rose.xxxxxxxxxxxx

we are all in the same boat and can guide each other ashore

[trac67]

Hi Claire,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

take care
Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[clairey76]

Thank you all

Claire xx

[giddy]

welcome to the forum Claire
Love Helen

[chucklehound]

Hi Claire and welcome to NMP

[Karen]

Hi Claire

Welcome to the forum.

You might like to have a read through the following information as a place to start:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Two heads]

hi claire welcome!
you will find all the help and suport you need on this sitexxx

[manmoor]

Hi Claire,

You will be made very welcome here.

Take Care

Mandy xx

[Daisybun]

Hi Claire and welcome. this is a great site. you'll find lots of help and support here.

Take care
Daisybun

'This too will pass'

[jackie]

hiya claire

so glad you found the site

so sorry it is at a time when it would be nice to be asleep

yuor not alone

jackie

[shiv]

Hello there and welcome

shiv x

[ollie35]

Welcome clare and well done on finding a happy friendly site.

Paul

www.anxietynomore.co.uk