Wuboo
01-02-12, 15:43
Since my sleep has been weird and only getting a few hours sleep or so a night I have kinda scared myself in to thinking I might end up getting sleep deprivation and suffer delusions etc. Obviously the more I think about having a bad night sleep the more likely it is I will so I am trying to focus on other things.
Has anyone had insomnia or sleep issues for a long time? Mines only been since Friday. I was tempted to look up the symptoms of sleep deprivation but I DONT think I will! It's a pain because once I wake I'm not sure when I go off to sleep or how quality the sleep is. Though most days I am left quite tired with headaches.
Has anyone had insomnia or sleep issues for a long time? Mines only been since Friday. I was tempted to look up the symptoms of sleep deprivation but I DONT think I will! It's a pain because once I wake I'm not sure when I go off to sleep or how quality the sleep is. Though most days I am left quite tired with headaches.