Partied a little too hard last night. Now I am worried about myself.

[TheRealDeal1979]

This happens every time I drink! It drives me crazy. I also did some other things that I should have not done. Anyway thats all over now , but today its driving me crazy. I hate this!

[nomorepanic]

I think you know what people are going to say .... stop drinking so much lol

[crystal17]

I do this EVERY time I have a drink and have got myself in some seriously worrying situations. I think unfortunately some of us become almost like different people when we drink.
Obviously as Nicola said the only answer is not to drink, but if you do then try to: Drink a soft drink for every alcoholic one as this does slow down how quickly you get drunk, drink at home more if possible as that seems to limit the damage, and make sure you surround yourself with people who you trust and who know what you're like so that they can look after you when you become too out of it.

Its such a horrible feeling the morning after isnt it, why do we do it?!!