jazzy14
18-02-12, 09:45
Is anyone else out there awake? I've been doing pretty well at overcoming my insomnia, but it seems that every weekend things go back to how they were at square one. I live with other people, and they like to stay up on the weekends. Since they are usually the last ones to go to bed, I can't help but be compelled to stay up with them. I am such a light sleeper as it is, and this insomnia thing isn't helping with that, so I find it hard to fall asleep if it's not pretty quiet. During the week there is a good routine, everyone is in bed by 9:30 or so. But on weekends it's more like 11:30 or 12. To make matters even more interesting, I work long days on both Saturday and Sunday. I took my trazadone tonight and took a hot shower before going to bed, but I always get anxious on these nights because I know that everyone is going to be up by a certain time and I have work. I don't like dealing with this, and am just ready to conquer it! UGH :mad:
-Hayley
-Hayley