pedngirl
20-06-06, 21:27
Hi there
This all all new to me and I must have an explore around the site. I just wanted to introduce myself.
I have had anxiety about death for as long as I can remember, this has come and gone in waves for years but has slowly been getting worse for the last year and has now progressed into full panic attacks and has meant a significant difference to my life. It is not about imminent death but about the fact that we are at some point not being here anymore.
I have been to see the doctor today for the first time she has said that she is going to refer me to see if I can get any help with CBT(to be honest she didn't seem very positive about getting this on the NHS).
I am absolutely shattered, exhausted, I feel ill and my stomach feels as though it is being wrung out in a mangle.
I have recently got married (4 weeks ago) and this should be the happiest time and besides all of this it is.
It isn't great that there are lots of other people feeling like this but it IS great to have somewhere like this. Any advice on how to use the site and also on how to deal with these feelings will be so greatfully received.
Pedngirl
This all all new to me and I must have an explore around the site. I just wanted to introduce myself.
I have had anxiety about death for as long as I can remember, this has come and gone in waves for years but has slowly been getting worse for the last year and has now progressed into full panic attacks and has meant a significant difference to my life. It is not about imminent death but about the fact that we are at some point not being here anymore.
I have been to see the doctor today for the first time she has said that she is going to refer me to see if I can get any help with CBT(to be honest she didn't seem very positive about getting this on the NHS).
I am absolutely shattered, exhausted, I feel ill and my stomach feels as though it is being wrung out in a mangle.
I have recently got married (4 weeks ago) and this should be the happiest time and besides all of this it is.
It isn't great that there are lots of other people feeling like this but it IS great to have somewhere like this. Any advice on how to use the site and also on how to deal with these feelings will be so greatfully received.
Pedngirl