Was this a panic attack?

[MissSunshine]

Woke up to a lovely sunny day so had motivation to clean!
Sprayed down my bathroom with Mr muscle bathroom cleaner, (made sure to open the windows)
but i read on the label you shouldn't breathe it in and then it made me panicky, as i sprayed my whole bathroom in the stuff. I got all panicky and dizzy heart raced couldn't breathe and had to lay down on the bed i felt better after 5 minutes.

Was that panic attack? I thought i was going to die :(

[sherylee xx]

sounds like it hun xx

[MissSunshine]

I was scared, all i could do was lay on the bed and wait for it to pass :(

[crystal17]

As you read that you shouldnt breathe it in that probably made you worry that you might do - and your body reacted to that worry. Sounds alot like panic attack symptoms, just try forget it if you can and put it down to one of those things.