jojo69
20-02-12, 20:06
hi guys :)
Im new to this site and would just like to share a few of my troubles:weep: i have this very BIG fear of dying and its driving me insane, through the day im not so bad but just before i try and sleep at night it builds up and makes me jumpy and nervy and very very scared. Ive had anxiety and depression since i was a little girl ive had mostly all the anti depressants there is on the market, and as im getting older its getting worse my main fear is cancer which i worry about on a daily basis my dad died with this and my gran, and my father in law all very recently i think all this worry is stopping me enjoying life to the full ive been to see a councillor twice but she isnt telling me anything that i dont know....... i could probably be a councillor with all my knowledge of health anxiety lol , i just have trouble controlling my thoughts from the negative to the positive. does anyone else feel this way?
thanks
jojo x:)
Im new to this site and would just like to share a few of my troubles:weep: i have this very BIG fear of dying and its driving me insane, through the day im not so bad but just before i try and sleep at night it builds up and makes me jumpy and nervy and very very scared. Ive had anxiety and depression since i was a little girl ive had mostly all the anti depressants there is on the market, and as im getting older its getting worse my main fear is cancer which i worry about on a daily basis my dad died with this and my gran, and my father in law all very recently i think all this worry is stopping me enjoying life to the full ive been to see a councillor twice but she isnt telling me anything that i dont know....... i could probably be a councillor with all my knowledge of health anxiety lol , i just have trouble controlling my thoughts from the negative to the positive. does anyone else feel this way?
thanks
jojo x:)