shoulder pain

[angie21]

any one get really bad shoulder pain, today its really bad, its allways my left shoulder, i know i have been abit tense today, i practise going on the bus three times a week, with support worker, today was second time and again tomorro, i so wonted to get of asap, people were getn on every stop, yesterday was ok, but today was bad., but i made it back home, yeah, go angela


thanks for reading

:yesyes: xxx

[swgrl09]

I get it all the time, sometimes worse on one side than the other if I slept on one side too long. I haven't quite found a solution, but stretching in the morning and if I feel tense does help a little. Acupuncture was helpful too. Goodluck!

[angie21]

thanks for your reply swgrl09, jus gotn worse since this afternoon, really bad at the moment, ok when i rest it, hopein its better tomorro,
hope your doing well at the moment


:hugs:


xxxxx