why has a burp made me panic!!?

[bubblestar]

Hi
ever get those burps that make u feel like u get a little bit of sick in your throat, and it feels scratchy for a minute..?! had one of those and now i think im gonna have an illness or be ill. Anxiety has kicked in and i can calm myself down.

what is that?? and why does it happen!

anyone there for some reassurance??

x

[hayles]

Just a bit of gastric reflux.
You burp and before your little valvue gets to close a little stomach acid comes up and burns your throat.
nothing to worry about, happens to everyone. like a little indigestion.

you will be fine and you wont be ill. try sucking a peppermint to calm the stomach acids, or taking a rennies or something like that.

fell better xxx

Hay x

[eeyorelover]

Here are some links for you to look at...
MORE HORRID SYMPTOMS!!!! (http://www.nomorepanic.co.uk/showthread.php?t=1957)

Swallowing / throat problems / Being strangled! (http://www.nomorepanic.co.uk/showthread.php?t=4476)

What has suddenly changed, feel awful! (http://www.nomorepanic.co.uk/showthread.php?t=3518)

A strange one, anyone else experienced similar?? (http://www.nomorepanic.co.uk/showthread.php?t=3741)

Throat, improvements, questions (http://www.nomorepanic.co.uk/showthread.php?t=4008)

Really frightend of Swallowing, (http://www.nomorepanic.co.uk/showthread.php?t=3576)

throat !!! (http://www.nomorepanic.co.uk/showthread.php?t=3857)

Strange Lump in Throat (http://www.nomorepanic.co.uk/showthread.php?t=3929)

Problems with eating and Swallowing, (http://www.nomorepanic.co.uk/showthread.php?t=4175)

update on throat problems (http://www.nomorepanic.co.uk/showthread.php?t=4270)

Swallowing fear (http://www.nomorepanic.co.uk/showthread.php?t=4341)

Horrible Throat Feelings! (http://www.nomorepanic.co.uk/showthread.php?t=4396)

Finally admitted what the problem is! (http://www.nomorepanic.co.uk/showthread.php?t=4725)

Another scared one (http://www.nomorepanic.co.uk/showthread.php?t=4770)

Strange symptom that comes with anxiety (http://www.nomorepanic.co.uk/showthread.php?t=4771)

swallowing difficulties associated with panic? (http://www.nomorepanic.co.uk/showthread.php?t=5359)

Globus Hystericus??? (not so hysterical) (http://www.nomorepanic.co.uk/showthread.php?t=5612)

Made It Through (http://www.nomorepanic.co.uk/showthread.php?t=6938)

Throat problem(another one sorry). (http://www.nomorepanic.co.uk/showthread.php?t=6871)

Some Progress..Yipee! (http://www.nomorepanic.co.uk/showthread.php?t=6944)

You are definitely not alone and I hope you feel better real soon :)

Sandy
(eeyorelover)

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself. "I lived through this horror. I can take the next thing that comes along."

- Elenor Roosevelt

[bubblestar]

thanks for your help.

think i just blew it all out of proportion! today im feeling crappy but i think its hayfever and cos ive coughed and scratched my throat, i feel worse.
i know how to rationalise all my symptoms but getting myself to listen to me isnt always as easy!!

and i have to work tonight, and its making me worse knowing ive got to go.
N x