blazer79
21-06-06, 18:09
hi guys, im new 2 this site..i have had chronic ocd & anxiety for about 2yrs. for the last 6mths things have been alot better but now it is back worse than ever. my main problem at the moment is that i have the obssesion that i am going 2 go schizophrenic & be devoid of relality, i have the insight to realise this is unlikely but my thougts tend to trick me. its like im so acutley aware of my inner voice(thinking) it has always been with me even since a child but since i had my fisrt panic attack i seemed to notice it sooo much more. its like i can hear myself thinking( is this normal 4 everyone?) i continually think i am going to start hearing a foreign voice ,ie not my own thoughts...is it normal to talk inside your head ie. ask yourself q's , answer them etc, like i should do this or that, what am i going 2 cook 4 dinner, things like that? its like i continually need reassure that im not going schizo.. i have been to see 2 shrinks & they say its just anxiety & im not schizo, they say most schizo's wont question that they are crazy as they are delusional.. they also said that hearing voices is like hearing someone speak to you from outside your head, that with voices its hard 2 distingiush between thoughts & sumone talking to you..
i guess i just want to know if you guys are so aware of your inner voice(thoughts) do so called non anxious ppl notice their inner voice & just not react to it in an anxious way. sorry if this post if going on but just had 2 let it out...some reassuring responses or similar experiences would be appreciated....by teh way i am not on any meds at all only vitamins & fish oil... i have a partner & 2 yr old daughter take care & thanks 4 listening
i guess i just want to know if you guys are so aware of your inner voice(thoughts) do so called non anxious ppl notice their inner voice & just not react to it in an anxious way. sorry if this post if going on but just had 2 let it out...some reassuring responses or similar experiences would be appreciated....by teh way i am not on any meds at all only vitamins & fish oil... i have a partner & 2 yr old daughter take care & thanks 4 listening