Hello

[anfield1970]

Hello. My name is Tony I'm struggling with depression and panic attacks. It feels really difficult. I am hoping that I can get some support here as you all know what it's like. I find it virtual impossible to go shopping, have a lot of people around me, go on on public transport or wait in waiting rooms. I didn't know these chat rooms existed. From what I've seen so far I think this will help.

I've been feeling like this for the last 2 years, the panic is newer. I'm on a waiting list for CBT which I hope will help. I'm getting support from a Wellbeing Project in Bristol which is based at a Doctor's Surgery.

Thanks for reading this post.

Tony

[diane07]

Hi anfield1970

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[dallas11]

Hi Tony and welcome. I hope you find support on these pages x

[Pandaa]

Welcome Tony! :)

[paula lynne]

Hi Tony, welcome along, good to have you with us. :welcome:

[dallas11]

I should probably mention as a new member myself, if you have something specific you want to ask about or get help with, putting it out into the open is not going to open you to ridicule but to genuine help from others in the same position or their families.
xx Lex.

[nicola1980]

Hi and :welcome: xx

[pinkdove]

:welcome: hope you get all the support you need here. :)

[moirascott]

Hi Tony

:welcome: to NMP

Moira