JoC93
27-02-12, 20:44
hello
iv only recently been suffering with very bad anxiety due to health problems which have put me under a lot of stress. i have an ongoing health condition where i take about 7 tablets a day. all this tablet taking has made me sick :( long story short, i was put on some anti-sickness tablets which i had a bad reaction too which sent me into a huuuge panic attack. ever since that panic attack i can only bring myself to take everyday medication. i used to live of paracetamol but now i cant even bring myself to take it because im so scared if il have a reaction..
when i visited my doctor she mentioned putting me on some tablets which may help with my anxiety but i really dont want to go on them. im worried about the effects and if il react badly.
i was wondering if anyone who suffers with bad anxiety has managed to control with no medications? and also how you have done this?
Thank you :) x
iv only recently been suffering with very bad anxiety due to health problems which have put me under a lot of stress. i have an ongoing health condition where i take about 7 tablets a day. all this tablet taking has made me sick :( long story short, i was put on some anti-sickness tablets which i had a bad reaction too which sent me into a huuuge panic attack. ever since that panic attack i can only bring myself to take everyday medication. i used to live of paracetamol but now i cant even bring myself to take it because im so scared if il have a reaction..
when i visited my doctor she mentioned putting me on some tablets which may help with my anxiety but i really dont want to go on them. im worried about the effects and if il react badly.
i was wondering if anyone who suffers with bad anxiety has managed to control with no medications? and also how you have done this?
Thank you :) x